How to Build Personal Resilience for Your Own Mental Health

Mental Health Adviser Workshops – CPD-certified workshops led by industry expert Jodie Hill.

Here's what you can expect to learn in our workshop:

Managers are in the front line when it comes to setting the right tone in the workplace and supporting the mental health of their teams. But they will only succeed if they first manage and maintain their own mental health.

During this workshop, managers will gain a good understanding of the how they can safeguard their own mental health likely to affect individuals in their teams.

Hosted by Jodie Hill, founder and Managing Partner of multi-award winning Thrive Law, this 60-minute workshop is intended to support line managers in the following:

• How managers can safeguard their own mental health, as well as boosting their own wellbeing.
• Practical tips for self-care and mindfulness that you can implement immediately.
• Making room for self-reflection and identifying what lifts your mood.
• Getting an optimal work/life balance.
• Making best use of personal networks.

Why choose our workshop?

• CPD-certified: All our workshops meet the recognised standard of educational value, so you can attend them as part of your professional development. 
  
• Affordable pricing: Only £59.95 + VAT.
  
• Expert presenter: Jodie Hill has extensive experience in employment law, D&I issues, and HR-related matters. She is also a passionate mental health advocate, and her campaign #OneMind has been featured by major media outlets.
  
• Practical and high-quality: Our workshops are designed to be practical and relevant to your work environment. You'll also receive the presentation slides, and essential documents to support you in your workplace. 

Don't miss this opportunity to help you in creating a happier, healthier workforce.